2 Responses to Anxiety and Phobia Workbook (New Harbinger Self Help Workbk)

  1. Naomi Miller says:

    Fantastic resource for people with anxiety! This book is fantastic and just what I needed! I suffer from social anxiety, agoraphobia, and emetophobia, and I bought this book during a low point in my life when I was having frequent panic attacks and could barely leave the house. I’m a little over halfway through this book and I’ve already made a lot of progress in dealing with panic attacks, worrisome thoughts, and anxiety in general. This book has a ton of great info and advice, describes different types of anxiety disorders, and gives a…

  2. C T Bicker-Caarten says:

    This is probably the best book I have read about anxiety

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