No Worries! Mindful Kids: An activity book for young people who sometimes feel anxious or stressed

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. This paperback book has 96 pages and measures 19 x 0.9 x 23.5cm

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Rikki Knight Rainbow Unicorn Design Scuba Foam Coin Purse

This Scuba Foam Coin purse displays the image on both sides and measures 5″ x 3″ x 1/8″ with a cool zipper closure. The image quality is vibrant and the wallet is big enough to carry your small change, plus some cards or personal products, etc. Disclaimer: All images are printed directly into the material – The Texture of the image will always be a flat surface. Any images that appears to be 3d, textured, or glittery are flat printed images and are proudly printed in the USA

Product Features

  • measures 5″ x 3″ x 1/8″ thick
  • Scuba Foam with Zipper Closure
  • Image printed on both sides of coin bag
  • Vibrant permanent colors that will not fade.
  • Thick High-Density Open-Cell Scuba FoamĀ®

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Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

After experiencing his first panic attack on New Year’s Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you’ll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channelled these once-negative conditions until they became a driving force in his life and something he wouldn’t get rid of even if he was given the chance.

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