Hardcore Self Help: F**k Anxiety (Volume 1)

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

Product Features

  • Hardcore Self Help F k Anxiety

Click Here For More Information

Edens Garden Anxiety Ease 10 ml 100% Pure Therapeutic Grade GC/MS Tested (Sweet Orange, Ylang Ylang, Lemongrass)

DESCRIPTION: Moments of stillness and peace can elude us when anxiety comes barging in and causes us to get stuck in our heads, lost in nervousness. It can make us feel weak even when all the evidence points to the opposite. Plainly, it’s zero fun. The good news is that we are not alone and we can work out ways to relieve stress. It’s estimated that nearly 40 percent of adults suffer from anxiety of some kind according to the Anxiety and Depression Association of America. Anxiety Ease was formulated to help calm the tension of stress and anxiousness. We can steal back those moments of clarity and confidence by slowing down and inhaling a few drops of Anxiety Ease. At Edens Garden, we hope that if you are suffering from anxiety that you seek help and let Anxiety Ease work as a tool in your life to find lasting peace. A balanced mixture of Lemongrass, Sweet Orange and Ylang Ylang. Made with care from our top quality oils and, as always, Edens Garden essential oils are never diluted or mixed with additives. CONTAINS: Lemongrass, Sweet Orange and Ylang Ylang BE INSPIRED: Stressful moments are soothed and loud days are pacified by simply inhaling a few drops of Anxiety Ease. Also try placing 10 drops of Anxiety Ease in a foot soak to relieve tired feet.

Product Features

  • Anxiety Ease: Formulated to help calm the tension of stress and anxiousness. We can steal back those moments of clarity and confidence by slowing down and inhaling a few drops of Anxiety Ease. A balanced mixture of Lemongrass, Sweet Orange and Ylang Ylang.
  • This oil is also available in the following sizes:5 ml, 10 ml, 30 ml, 4 oz, Value Pack
  • GC/MS Certified: Each product offered by Edens Garden goes through multiple rounds of testing. We stand by our products and take pride in offering 100% pure therapeutic grade oils without bases, fillers, additives, etc.
  • Freshness and Quality: We control the freshness and quality of each product and ensure every oil received is brand new and from a fresh batch. We guarantee each oil to be the freshest available. Each oil is stored in a temperature sensitive room with minimal light to ensure the therapeutic properties are not compromised.
  • We, at Edens Garden take great pride in providing 100% pure therapeutic grade essential oils. Essential oils from plants connect us to the botanical world and are renowned for their therapeutic and beneficial qualities. They are steam distilled/ cold pressed directly from flowers, leaves, bark and wood without any adulteration or synthetic additives, as it was intended, directly from nature.

Click Here For More Information

LES Labs Mood Boost, Natural Supplement for Stress and Anxiety Relief, Positive Mood & Improved Sleep, 60 Capsules

Mood Boost is a natural dietary supplement taken daily to help reduce stress and anxiety. The vegetarian capsules contain an amino acid and herbal blend specifically designed to promote a more positive mood.*

  • 5-HTP

    5-HTP, precursor to serotonin, is one of the most widely used mood enhancers. Several studies have shown 5-HTP effective for stress and anxiety relief.*

  • L-Tyrosine

    An amino acid found in many protein-rich foods. Studies show L-Tyrosine effective in reducing stress and anxiety especially during periods of prolonged work or sleep deprivation.*

  • L-Theanine

    L-Theanine is an amino acid commonly found in tea. Theanine has been shown to reduce mental and physical stress and to boost mood. Theanine is also taken to improve focus and concentration.*

  • Passion Flower

    Passion flower is a plant native to many parts of the United States. The extract can reduce anxiety and nervousness and improve sleep.*

  • Ashwagandha

    Ashwagandha extract is an adaptogen and is used to support mental health, anxiety levels and overall quality of life.*

Dosage

Take one (1) capsule once or twice daily or as directed by a physician.

Safety Warning

Keep out of reach of children. Pregnant or lactating women, those taking anti-depressant medication (SSRI’s or MAOI’s), or those with liver disorders should consult a physician before taking Mood Boost. Not intended to treat clinical depression or anxiety disorders. Discontinue use if you experience any negative side effects while using Mood Boost.

Product Features

  • NATURAL CALMING MOOD SUPPLEMENT. Mood Boost’s natural formula helps to provide stress and anxiety relief quickly.
  • PROMOTES POSITIVE MOOD. 5-HTP naturally promotes positive mood. L-Tyrosine and L-Theanine help to relieve stress and anxiety. GABA acts quickly to calm the mind and assists in mood support.
  • STRESS RELIEVING HERBAL BLEND. Passion flower, ashwagandha, rhodiola rosea, and chamomile extracts are packed into Mood Boost to help promote relaxation and the body’s natural ability to cope with stress.
  • POWERFUL DRUG-FREE FORMULA. Mood Boost contains natural ingredients and herbal extracts.
  • MANUFACTURED IN THE USA. Our nutritional supplements are manufactured in the USA, most of them locally here in California.

Click Here For More Information

First, We Make the Beast Beautiful: A New Journey Through Anxiety

New York Times Bestseller

“Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison’s memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bestselling author, journalist, and entrepreneur has helped over 1.5 million people worldwide to live better, healthier lives through her I Quit Sugar books and program. And all along, she has been managing chronic anxiety.

In First, We Make the Beast Beautiful, Wilson directs her intense focus and fierce investigating skills onto her lifetime companion, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.

Wilson offers readers comfort, humor, companionship, and practical tips for living with the Beast:

  • Cultivate a “gratitude ritual.” You can’t be grateful and anxious at the same time.
  • Eat to curb anxiety. Real food is your best friend.
  • Just breathe. Embrace the healing power of meditation.
  • Make your bed. Every day. Simple outer order creates inner calm.
  • Study fellow fretters to know thyself. Emily Dickinson, Charles Darwin, and Dr. Martin Luther King, Jr. all struggled with anxiety.
  • Actively practice missing out. Forget FOMO, curl up on the couch, and order takeout.

Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life.

Click Here For More Information

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

Click Here For More Information