The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger

Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK’s leading experts in the field of CBT. Product Information: ISBN: 9781780332017 Author: Pamela Myles & Roz Shafran Publisher: Little Brown Format: Paperback Pages: 524 Dimensions: 23.5 x 15.5 x 4cm

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hou zhi liang Yellow Cute Round Vomiting Sucking Gudetama Lazy Egg Yolk Vent Tweak Stress Relief Toy Tricky Game Depression

Product size: 5.5x6CM,
Packing:A single egg yolk has OPP transparent bag packaging and then use a separate color box packaging! —–(This ensures that when it comes to the customer’s hands, it is clean and hygienic!),
Material: silicone,
Before playing, please put the egg yolk liquid for a few minutes to allow it to solidify; Squeeze his body and watch him spit egg yolk, squeeze again to suck the yolk back, great for finger strength exercises
Package Including
1*toy

Product Features

  • Funny gadgets, easy to play a prank to your friends or colleagues, also a good pressure relief squeeze gift
  • Squeeze his body and watch him spit egg yolk, squeeze again to suck the yolk back, great for finger strength exercises
  • Novelty practical jokes toys, good for a little nausea and a big laugh, these decompression toys are suitable for office workers Interestingly spoof toys, make you feel funny.
  • Cute egg with big mouth, can suck the yolk and vomit it
  • Just squeeze it and make it fun

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Guang Lian Yellow Cute Round Vomiting & Sucking Gudetama Lazy Egg Yolk Vent Tweak Stress Relief Toy Tricky Game Depression by Guang Lian

We will be glad to answer any question you may have, please feel free to contact us..
Please be kindly give me the chance to handle the problem first. Your satisfaction is my great success. We will respond as quickly as possible.
Due to time zone difference, please allow 6 – 24 hours to reply your message.Thanks!

Product Features

  • Made of rubber
  • Cute egg with big mouth, can suck the yolk and vomit it
  • Just squeeze it and make it fun
  • Suitable for children over 8 years old
  • Should be put out of the children’s reach and can’t be eaten

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‘Depression lost me my job’

Learn How to Thrive in your life. Contact us now.

From the BBC: Hayley Smith says her manager encouraged her to apply for other jobs when she told her she had depression.
The news about her illness spread across the office. “It was horrible – I felt really exposed,” she says. After a few anxious, unhappy months, she left.
Hayley is one of up to 300,000 people with mental health problems who leave their jobs each year, a report says.
The report by mental health experts also says poor mental health costs the UK economy up to £99bn each year.
Paul Farmer, co-author of the Thriving At Work report, said mental health was a taboo subject in many workplaces.

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