Hardcore Self Help: F**k Anxiety (Volume 1)

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

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  • Hardcore Self Help F k Anxiety

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Phobia Exposure Photobook: For Situational and Medical Phobias (Exposure Photobooks) (Volume 2)

The Mediros Phobia Exposure Photobook assists clinicians in the assessment and treatment of specific phobias. This volume includes images to assist graded exposure for the fear of heights, storms, flying, enclosed spaces, public speaking, driving, vomit, needles, blood, and dentistry.

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