According to the Daily Mail, Britons are the most miserable, stressed and least well equipped amongst wealthy nations for mental well-being.
“The mental health of Britons is the worst in western Europe, an official analysis revealed yesterday.
A report suggests we are suffering stress by choosing careers that cause us to lose touch with family, friends and neighbourhoods.
A table ranked the UK as the least equipped among wealthy nations for mental well-being and the ability to deal with the problems posed by everyday life.
At 59 per cent, Britain was just three points above the Baltic republic of Latvia – which had the lowest score in the European Union…….”
Well it does not need to be like that. Contact your nearest Thrive Programme consultant to help you improve your mental well-being. Build confidence, therefore reduce stress, build resilience, raise self-esteem with the evidence based Thrive Programme.