Month: July 2024
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Travelling with Emetophobia
The last month of summer is here, and many people will be traveling or returning home either this week or over the Labour Day long weekend. For people with a fear of vomiting, the very idea can be filled with dread. Whether you are traveling by car, plane or boat, emetophobia can rear its ugly…
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Still Unsure about Exposure Therapy? Six Reasons to Try this Approach
Posted on December 14, 2022 by David Russ It is estimated that somewhere around a third of people with anxiety disorders are unwilling to try exposure therapy. From their point of view, it seems too risky. Why would you do something that you are terrified about? It likely seems that doing an exposure would make the very thing…
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A Big Canadian Apology
Here in Canada we’re experts at apologizing even if we’re standing still and someone bumps into us. But this apology is a big one and I take full responsibility. Our site has been down for about 2 weeks now and for one of those weeks I was away on holiday with just an iPhone and…